Want a flat stomach but don't want to spend hours at the gym? No problem! There are tons of amazing apps that can help you achieve your fitness goals without ever leaving your house. These apps offer personalized workout plans, delicious recipes, and motivational tips to keep you on track. You'll be rocking a flat stomach in no time!
Some of the best apps out there include Lose Weight App for Men, which focuses on targeted exercises and meal plans specifically designed for men. Abs Workout provides tons of different ab exercises with detailed instructions and video demonstrations. And Flat Stomach Workout offers a variety of workouts, from beginner to advanced, that are all designed to help you achieve your desired results.
| App | Logo | Available On | Reviews | Downloads | Features |
|---|---|---|---|---|---|
| 1. Lose Weight App for Men |  | Android | 4.9/5 | 106M+ | Effective fat burning workouts, 3 difficulty levels |
| 2. Abs Workout |  | Android | 4.8/5 | 24M+ | Täglich abwechslungsreiche Workouts, Stetig steigende Trainingsintensität |
| 3. Flat Stomach Workout |  | Android | 4.7/5 | 5M+ | 30-day workout plan, Exercises for women, Home workout exercises |
| 4. Lose Belly Fat | Abs 30 Days |  | Android, iOS | 4.9/5 | 2M+ | Kurze und effektive Workouts, Für Zuhause geeignet |
| 5. Lose Belly Fat |  | Android | 4.5/5 | 2M+ | 30-day workout plan, Animated exercise demos, Calorie and progress tracking |
| 6. Lose Weight |  | Android, iOS | 4/5 | 2M+ | Targeted belly fat workouts, No equipment required |
| 7. Belly Fat Burning Workout |  | Android, iOS | 4.5/5 | 699K+ | Fat-burning workouts for women, 30 days weight loss plan |
1. Lose Weight App for Men
Effective fat burning workouts, Track burned calories and weight loss
Cost:
Free Plan (Free), Premium Plan ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 100 million downloads |
| Features | This app offers personalized workout plans, meal tracking, progress tracking, and expert advice to help men achieve a flat stomach and lose weight. |
| Who It’s For | Men seeking a targeted solution for achieving a flat stomach and losing weight. |
- Tags:
- Quick workouts
- Effective Fat Burning
- Bodyweight Exercises
Looking for an app to help you achieve that coveted flat stomach? "Lose Weight App for Men" offers a personalized 30-day plan designed to help you burn belly fat and sculpt your core. While users rave about the app's motivational approach and effective workouts, they also point out the need for more gradual progression and flexibility in the routine. The app allows you to adjust difficulty levels and break times, offering a tailored experience, making it a great option for those who are new to exercise. However, some users find the initial pace too intense, even at the beginner level, highlighting the need for a more human touch in guiding exercise selection.
Pros & Cons
- Motivates daily workouts
- Customizable regimen options
- Voice coaching and demos
- Starts with beginner level
- Pacing ramps up too fast
- No option to swap workouts
- Can't restart without reset
Why we chose it?
I absolutely love Lose Weight App for Men! It’s designed specifically for guys, focusing on those stubborn belly fat areas. The app provides a variety of 5-10 minute daily workouts, no equipment needed, making it perfect for busy schedules. Plus, it tracks your progress, helping you stay motivated and see real results towards that flat stomach you're aiming for!
✨ Read more: app for 6 pack
2. Abs Workout
30-day workout plan, No equipment needed, Track progress visually
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 24 million downloads |
| Features | This app offers daily workouts, gradual intensity increases, weight loss progress tracking, and personalized plans to help you achieve a flat stomach. |
| Who It’s For | This app is ideal for people seeking a flat stomach and looking for effective, at-home workouts without equipment. |
- Tags:
- Daily workouts
- Video Instructions
- Progress Tracking
If you're looking for a simple yet effective app to help you achieve that flat stomach you've been dreaming of, "Abs Workout" is a great option. This app delivers targeted core workouts that are easy to follow, taking just 4-5 minutes per session. It's designed to be accessible to everyone, regardless of your fitness level, with clear instructions and animated illustrations guiding you through each exercise. You'll even find motivational tips for healthy living integrated into the app. The progressive nature of the program, building upon previous days' workouts, keeps you engaged and helps you see results quickly.
Pros & Cons
- Easy to use and simple
- Short workouts, around 4-5 minutes
- Shows results quickly, within a week
- Motivational and builds on previous days
- Splash screen ads present
- Exercises not in one-second movements
- May be too easy for some users
Why we chose it?
I've tried a ton of apps to get that flat stomach, and Abs Workout is my absolute favorite! It's got detailed workout plans that actually work, and no equipment is needed, so I can do them anywhere. The animations and video guides make sure I'm using the right form, which is key for seeing results.
✨ Read more: app for endomorph
3. Flat Stomach Workout
Home workout plans, Targeted belly fat loss, Daily exercise routines
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 5 million downloads |
| Features | This app offers a variety of workouts designed to target the abdominal region, including high-intensity interval training (HIIT), core strengthening exercises, and yoga poses, all aimed at helping users achieve a flatter stomach. |
| Who It’s For | Anyone looking for an effective [app for flat stomach] to lose belly fat and tone their core muscles. |
- Tags:
- Quick workouts
- Effective exercises
- Personalized plans
"Flat Stomach Workout" is a fantastic app for flat stomach that empowers you to achieve your fitness goals without straining your back. The app provides easy-to-follow, time-efficient workouts that leave you feeling accomplished and energized. With visual aids and options for both beginners and experienced users, "Flat Stomach Workout" makes getting in shape accessible and motivating. You'll love the tips and the ability to pause workouts if needed, allowing you to work at your own pace. And the best part? You'll start seeing results quickly, like the user who noticed a slimmer waist after just one week!
Pros & Cons
- Motivates to exercise
- Easy on the back
- Provides visual aids
- Beginner and pro options
- Workouts can be fast
- Sometimes lack clear instructions
- May not be suitable for all
Why we chose it?
I'm absolutely smitten with Flat Stomach Workout! It's designed specifically for women, and the workouts are super effective for toning your tummy and sculpting a killer core. I love that the app provides a clear 30-day challenge with daily routines, so I always know what to do. Plus, the exercises are super easy to follow, and I can even track my progress and celebrate my successes along the way!
✨ Read more: app for fat loss and muscle gain
4. Lose Belly Fat | Abs 30 Days
Short, effective 8-minute workouts, No equipment needed, at-home workouts
Cost:
Free Plan (Free), Premium Plan ($9.99 per month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.8 Million Downloads |
| Features | This app offers a 30-day plan with short, effective 8-minute workouts designed to target belly fat and build strong abs, all without any equipment. |
| Who It’s For | Anyone seeking to achieve a flat stomach through targeted workouts and a 30-day challenge. |
- Tags:
- Quick workouts
- Effective exercises
- No equipment needed
"Lose Belly Fat | Abs 30 Days" is a comprehensive app for flat stomach that goes beyond just crunches. It motivates you with points to unlock advanced stages and includes dietary information and workouts for other areas like butt and legs. One user, an older, sedentary person, raved about the meal plan and weight tracking features, highlighting its helpfulness in weight loss and strength building. Another user, excited after their first use, appreciated the clear instructions, new ab exercises, and visual diagrams that helped them feel the exact muscles working.
Pros & Cons
- Motivates with points system
- Provides dietary information
- Includes meal plan & weight tracking
- Clear and direct workout instructions
- Lack of app guidance
- Music too loud, guide too quiet
- Custom plan unclear
Why we chose it?
This app is a total game-changer! It's designed with short, effective 8-minute workouts that are perfect for fitting into my busy schedule. The exercises are super easy to follow and don't require any equipment, making it perfect for getting a flat stomach anywhere, anytime.
✨ Read more: app for boxing workout
5. Lose Belly Fat
Home workouts, no equipment needed, 30-day plan, customized to you
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.6 million downloads |
| Features | The Lose Belly Fat app provides a 30-day plan with personalized workouts, diet plans, and progress tracking to help you achieve a flatter stomach. |
| Who It’s For | Anyone looking for a simple and effective way to lose belly fat and achieve a flatter stomach. |
| Keywords | app for flat stomach |
- Tags:
- Quick Weight Loss
- Home Workout Plans
- Personalized Diet
"Lose Belly Fat" is a powerful app for flat stomachs, designed to guide you through a 30-day journey of targeted workouts and diet plans. The app offers a variety of exercises, perfect for both beginners and those seeking a challenge, all designed to help you achieve that coveted flat stomach. One user raved about how the app "helped me love myself again and be happy about my body" and praised its "good amount of exercise for beginners," while another remarked on its "perfect time interval," making it easy to incorporate into any busy schedule. With "Lose Belly Fat," you can finally reach your fitness goals and feel confident in your own skin.
Pros & Cons
- Comprehensive weight loss tool
- Effective for beginner exercises
- Motivational and body positive
- Time-efficient workout intervals
- No specific flat stomach focus
- May be too tough for some
- Limited customization options
Why we chose it?
I love Lose Belly Fat! It's packed with animated exercise demos that make sure I'm doing each move correctly, plus it has a 30-day workout plan specifically designed for a flat stomach. And the best part? It's completely free!
6. Lose Weight
Targeted workouts for belly fat, No equipment needed, home workouts
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 1.5 million downloads |
| Features | This app offers personalized workout plans, effective fat-burning exercises, and a motivational community to help you achieve your flat stomach goals. |
| Who It’s For | Anyone looking for an [app for flat stomach] with a simple, effective plan. |
- Tags:
- Targeted Belly Fat Loss
- Quick 10-Minute Workouts
- Personalized workout plans
If you're looking for an app to help you achieve a flat stomach, "Lose Weight" might be your new best friend. This app, praised for its effective and engaging workouts, promises results in just 12 days, with a focus on targeted belly fat burning. Users rave about the variety of workout options, the app's ease of use, and the fact that you can achieve results without any fancy equipment or a personal trainer. One user even commented that the exercises aren't "hard at all," making it a perfect choice for those who are new to working out or looking for a less intimidating approach to fitness.
Pros & Cons
- Effective for stomach fat loss
- Provides easy-to-follow workouts
- Offers multiple workout durations
- No equipment or coach needed
- Results may vary individually
- Limited customization options
- May not be suitable for all fitness levels
Why we chose it?
I'm a huge fan of Lose Weight! It's helped me achieve a flatter stomach with its awesome, targeted workouts. I love that it doesn't require any equipment, so I can fit it into my busy schedule. And the app's easy-to-follow instructions and progress tracker keep me motivated to reach my goals.
7. Belly Fat Burning Workout
Targeted workouts for belly fat, Customizable exercise routines
Cost:
Free Plan (Free), Premium Plan ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 699,000 downloads |
| Features | This app features a collection of targeted workouts designed specifically for women to help burn belly fat, including home exercises, detailed explanations, and a 30-day weight loss plan. |
| Who It’s For | Women seeking an effective app for flat stomach and weight loss. |
- Tags:
- Quick workouts
- Effective exercises
- Personalized Diet Plan
Looking for an app that can help you achieve a flat stomach without leaving your home? "Belly Fat Burning Workout" might be your perfect match. This app, praised for its beginner-friendly approach, offers a series of targeted exercises designed to melt away belly fat. While users appreciate the app's ease of use and effectiveness, some have suggested that the app could benefit from features like automatic exercise transitions and a more streamlined access to advanced exercises. But for those seeking a convenient and motivating workout routine, this app seems to be a hit, inspiring even the most hesitant beginners to embark on their fitness journey.
Pros & Cons
- Good exercises for beginners
- Easy to use interface
- Effective for weight loss
- Convenient for home workouts
- No in-app timer or count
- Videos need to be watched repeatedly
- Can be repetitive over time
Why we chose it?
This app is a total game-changer! I love that it offers personalized workout plans designed specifically to target belly fat, and the easy-to-follow instructions make it perfect for beginners like me. Plus, the app's motivational features keep me on track and make working out fun!
8. Flat Tummy App for Women
Personalized workouts, nutrition plans, Free access to all features
Cost:
Free Plan (Free), Flat Tummy VIP ($19.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 329,000 downloads |
| Features | The app offers personalized workout plans, meal plans for various diets, progress tracking, and community support, all designed to help women achieve their flat stomach goals. |
| Who It’s For | Women looking for an app to help them achieve a flatter stomach through customized workouts and nutrition plans. |
- Tags:
- Customized Workouts
- Personalized Nutrition
- Supportive Community
Looking for an app to help you achieve that flat stomach you've been dreaming of? The Flat Tummy App for Women is a game-changer, offering easy-to-follow workouts that require no equipment and can be done anywhere. Users rave about the customizable intensity levels and the delicious, diet-specific meal plans, including vegan options. One user even reported seeing a difference in their stubborn tummy bulge after just two weeks of using the app and its detox tea! Whether you're a beginner or looking for a fresh approach to fitness, this app provides the motivation and guidance you need to reach your flat tummy goals.
Pros & Cons
- Easy to follow workouts
- No equipment needed
- Personalized meal plans
- Motivating and beginner-friendly
- Workout pausing not available
- Workout instructions not in-session
- Timer resets on interruption
Why we chose it?
I absolutely love Flat Tummy App for Women! It's completely free, which is amazing, and offers personalized workouts and meal plans that actually work. The app is super easy to use and has a huge community of women supporting each other. If you're serious about getting a flat tummy, this is the app for you!
9. Lose Belly Fat & Get In Shape
Personalized workout plans, Home-based exercise routines, Progress tracking tools
Cost:
Free (Free), Premium ($9.99/month)
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 84,000 downloads |
| Features | This app offers personalized workout plans, video demonstrations, progress tracking, and a variety of routines to target your core and achieve a flat stomach. |
| Who It’s For | This app is perfect for anyone looking for an effective and convenient way to lose belly fat and get in shape from the comfort of their own home. It is especially suitable for women who want to tone their abs and achieve a slimmer waist. |
- Tags:
- Home Workouts
- Abs Workout
- Fitness Coach
"Lose Belly Fat & Get In Shape" is a game-changer for anyone looking for a flat stomach. This app for flat stomach has not only boosted my motivation but has already shown tangible results in just a week! It's packed with visually explained workouts, taking the guesswork out of creating a balanced routine. The app's efficiency has me exercising regularly, making a flat tummy feel achievable, not just a dream.
Pros & Cons
- Motivates to reduce belly fat
- Shows visible changes in a week
- Provides visual workout explanations
- Offers balanced workout plans
- May not be for everyone
- Visuals might be unclear
- May not be enough for some
Why we chose it?
I love Lose Belly Fat & Get In Shape! It's got everything I need to get a flat stomach and build those abs I've always wanted. The workouts are super effective and easy to follow with clear instructions and videos, and I can do them at home whenever I want. Plus, the app tracks my progress so I can see how much I'm improving, which keeps me motivated!
10. Flat Stomach
Targeted abdominal exercises, Customizable workout plans, Progress tracking
Download:
Application information
| Category | Health & Fitness |
| Downloads | Over 72,000 downloads |
| Features | This app offers customizable workout plans, video tutorials, and progress tracking to help you achieve a flat stomach and toned abs. |
| Who It’s For | Anyone looking for an effective app to help them get a flat stomach and achieve their fitness goals. |
- Tags:
- Targeted Exercises
- Customized Workouts
- Video tutorials
Looking for a powerful app to sculpt your abs and achieve a flat stomach? Look no further than "Flat Stomach." This game-changer offers effective workouts and clear instructions, leading to impressive results – users have reported seeing visible abs after just 30 days! Whether you're a beginner or seasoned fitness enthusiast, "Flat Stomach" will guide you towards your goal with personalized plans and expert-led video tutorials. So, get ready to transform your physique and achieve the flat stomach you've always desired!
Pros & Cons
- Effective workouts for flat stomach
- Clear instructions and guidance
- Achievable results in short time
- Highly recommended by users
- No specific cons mentioned
- May require commitment and effort
- Results may vary based on individual
Why we chose it?
Flat Stomach is a fantastic choice for anyone serious about getting a flat tummy! I love how it offers personalized workout plans that adapt to my fitness level and goals. Plus, the step-by-step video tutorials ensure I'm doing each exercise correctly, which is crucial for preventing injuries and maximizing results. If you're looking for a comprehensive and effective app for achieving a flat stomach, Flat Stomach is definitely worth checking out!